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Learn how to monitor your child's activities online (on smartphones, too!

), block access to websites, or disable a webcam if you are concerned about your child having access to these and other similar sites. While you could spend hours searching the internet for the best places to chat via video, and even voice and text, save time by trying these top picks based on user-friendliness and service quality. Also, see these top messaging apps that have chat rooms for even more online fun.

However, we don't stop there, we go yet another step further and provide our very own stranger social network.

Yep, I'm talking full fledged all out social app with all the bells and whistles.

DO NOT FRET, eventually you should find someone willing to give you the time of day!

If you don't, you might want to consider doing a little personal improvement.

I, being the pessimist I am, will assume you don't just immediately believe everything you read on the internet, even though it's very disheartening to think that anyone would actually want to question what any random talkative stranger such as my awesome self should have to say. First off, for those of you who have no clue what it means to partake in a random webcam chat room experience, let me give you a quick take.

These are just the top offending foods in terms of masquerading as “healthy” and duping people into a false sense of security, leading them into thinking they can eat them as they wish and not gain fat.This is a breakdown of the 5 foods that I’ve found seriously do screw up peoples’ progress through my time as a coach and trainer. As much as I admire him for the work he’s done with nutrition in schools, I point the finger at Jamie Oliver for this one.So sit back, put your feet up and read on while sipping your diet Coke, safe in the knowledge that I won’t be telling you to ditch that any time soon. His “drizzles” of oil turn out to be a whole half-bottle poured on top of a salad, a steak, in pasta – you name it, good old Jamie whacks it on EVERYTHING. A fat (or any food for that matter) is only as healthy as your diet as a whole. Mandy: So a word of warning – while it’s perfectly okay to drink some of your calories – (hey, what’s a life without beer? Actually, any paleo “treat” along with gluten-free or raw biscuits, cookies, muffins, and the like can fit in this category. By taking out the “unhealthy” oats, flour, and sugar, and replacing it with “natural” coconut or almond flour, dried fruit, real butter, and so forth, you massively ramp up the calorie intake.So, take a stroll down memory lane to remember all of our past Word of the Year selections.Note: This isn’t a pseudoscientific, pro-paleo, guru-type article about how grains are the cause of obesity, warning that artificial sweeteners are making you fat, or ranting on about the dangers of the “chemicals” in your diet salad dressings. In the same vein as nuts, oils are seriously calorie-dense.

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